We can learn a lot from plants. In fact, scientists have been studying plants as early as 1500 B.C. to help develop synthetic compounds that could benefit our health. While these types of man-made ingredients can be cheaper and have a longer shelf life, they just can’t compare to the overall benefits of plant-based.
This annual worldwide event started in 1970 to generate awareness on protecting and caring for our planet. Check out 10 simple ways you can save money and protect our Earth everyday:
Along with the typical spring cleaning, it’s also a great time to clean out your bathroom drawers and cabinets. Replace old, expired skin care products with new ones. Even better, examine the ingredients on the labels.
It’s TRUE, washing your hands is THE most effective way to prevent the spread of illness. As a nurse in the healthcare industry, you better believe this was reinforced to us over and over again. It’s such a simple task, yet so effective if done properly.
Welcome to the New Year and new decade! This is the perfect time to tidy up your routine and set some new intentions. Whether you choose to enhance your life with new goals or break old habits, it’s always a good idea to tune into your health.
Coconut oil is like the jack-of-all-trades with its wide spectrum of uses and health benefits. For starters, this natural antioxidant containing a high concentration of fatty acids, is proven to benefit hair, skin, digestion, hormones, and the immune system. It is so versatile it can even be used in your home for everyday cooking, beauty and all kinds of home remedies.
Eczema is a chronic skin disease that affects over 31 million Americans. There are many types of eczema but the most common type is atopic dermatitis. All types of eczema cause the skin to become itchy, red and inflamed.