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Tips for Starting a New Year Detox
Welcome to the New Year and new decade! This is the perfect time to tidy up your routine and set some new intentions. Whether you choose to enhance your life with new goals or break old habits, it’s always a good idea to tune into your health.
Coconut Oil Craze
Coconut oil is like the jack-of-all-trades with its wide spectrum of uses and health benefits. For starters, this natural antioxidant containing a high concentration of fatty acids, is proven to benefit hair, skin, digestion, hormones, and the immune system. It is so versatile it can even be used in your home for everyday cooking, beauty and all kinds of home remedies.
What is Eczema?
Eczema is a chronic skin disease that affects over 31 million Americans. There are many types of eczema but the most common type is atopic dermatitis. All types of eczema cause the skin to become itchy, red and inflamed.
